Spring 2025 Class Descriptions

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Explore deep space, star creation, force of gravity, lunar landings, and chemical reactions with a NASA certified instructor.

All elementary ages welcome! Acting is a great way for students to learn about language, storytelling, and character, all while building confidence and stage presence (including elements such as diction, projection, and more!) Students will have the opportunity to use their imagination and harness their creativity in new and exciting ways, through improv, theatre games, in-class work and monologues (with Musical Theatre/Singers welcome to perform for the class as well). The possibilities are limitless – as the class offers something for every level performer.

This curriculum was designed for young artists to explore their creativity and imagination. Students will create works of art while developing an awareness of shape, color, line, form, texture and value. A free-flowing environment provides a chance to unwind and tap into their creative minds, while building confidence, creative thinking, and problem solving skills.

This course will look at how art is used as a form of expression and how the elements of art are utilized by various historic artists. We will explore different techniques and handle different materials such as clay, yarn, cotton, wood and paint to build both individual and collaborative artworks. Students will build their art skills through painting, drawing, sculpture making and creating a collaborative cityscape. 

Welcome to the Astronaut Academy! In this fun and interactive class, our young astronauts will embark on a journey through space to learn about the Sun, planets, moons, and other fascinating celestial bodies. This class is designed to spark curiosity and foster a love for astronomy through engaging activities and storytelling.

This fun, skill-intensive program is designed for beginning to intermediate players. Using our progressional curriculum, we focus on the whole player – teaching sportsmanship and teamwork. Boys and girls will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through skill-based instruction. 

Welcome to the BattleBots Class! In this exciting and interactive program, students will dive into the world of robotics and engineering. They will design, build, and program their very own battle bots, learning important STEM (Science, Technology, Engineering, and Mathematics) concepts along the way. They will even have the opportunity to enter a (free) BattleBots Tournament held at Oak Middle School!

The $250 class fee covers the whole cost of the Turnabot Robot, which your child will OWN at the end of the class!!! LAEF is proud to provide the class/instruction FREE of charge.

See a demo video here: BattleBot Video

This class is designed to establish healthy habits with movement, and wellness. Your child will learn proper movement form, and techniques to destress. Each
class will begin with a 10-minute warm up followed by a 20- minute fitness workout and an obstacle course, followed by a cool down.

BOLO PROJECT- GILA Gila Kurtz- “Sharing how great it feels to live life with Dog” President, Co-Founder/Co-owner – Author of Fur Covered Wisdom ( International #1 Best Selling Book on Amazon) – Woman of the Year – Women In the Pet Industry Network -Top 25 Women of Influence in the Pet Industry $299 8 Breakout sessions- 8 weeks 16 kids Max (12 min) Weekend Retreat March 1st Saturday 8:30am-4pm March 2nd Sunday 9am-4pm Breakout Sessions Tuesdays 6pm-7:30 March 4th 11th 25th (no school March 18th) April 1st 8th 15th 29th (no school on 22nd ) May 6th Description: As parents, we know you want your teen to thrive in every aspect of life—academically, socially, and emotionally. The BOLO Project is here to help make that happen. We’re a unique, dog-centric program specifically designed to develop the character, leadership, and confidence your teen needs to succeed in today’s challenging world. Our hands-on approach uses the A.L.P.H.A Framework to go beyond traditional education: • Success Principles for adopting a resilient, growth-oriented mindset. • Goal Setting strategies that empower your teen to take charge of their future. • Leadership Training that builds the courage to influence positively and stand out. • Financial Literacy to equip them with lifelong money management skills. • Service Projects that instill empathy and a sense of purpose through giving back. • Collaborative Teamwork: Teens will develop meaningful friendships and learn the value of working together, building a strong sense of community through shared experiences with their peers. What We Do As dedicated advocates for personal development, leadership, and philanthropy, we facilitate a dog-centric program designed to engage and inspire teens through the transformative power of dogs. The journey begins with a two-day retreat workshop infused with activities and instruction introducing them to success principles, leadership, and financial literacy. Guided by experienced mentors and surrounded by the joyful energy of dogs, teens will begin an empowering journey to “fetch a life they love”. We help teens “unleash their potential” through the Science of Success. Over the duration of an 8 weeks, participants will meet once per week and engage in our comprehensive curriculum, crafted to equip teens with the mindset needed to thrive. Through the lens of dogs, we explore the principles of reliance, determination, effective goal setting, and growth mindset, unlocking the secrets to achieving greatness. Teens will also gain knowledge in financial literacy to be better prepared for life in the “real world”. We inspire teens to make a difference as they collaborate on a philanthropic project for animal welfare. They will learn they can do big things and use newfound skills and passion to make an impact in the world.

Did you ever read a book and enjoy it so much that you wanted to jump inside and pretend that you are one of the characters? Well in this class you will have a chance to act out a different story each week, add some magic, and let your imagination go wild!

Book Club is a fun and engaging program designed for students who love to read or want to discover the joy of reading! Each week, students will dive into a new book, exploring exciting adventures, fascinating characters, and creative worlds. Through group discussions, activities, and games, children will share their thoughts, make new friends, and develop a love for storytelling.

Learn to breakdance; a dynamic and entertaining form of dance! Students will be introduced to the world of breakdance and learn moves like TopRock, Six-Step, Freezes, Swipes and more!

Tap into your inner Broadway star with Broadway Dance class. Learn and explore movement and musicality in the dance genres of jazz, ballet, and modern while listening to classic broadway show tunes. Students will enjoy learning basic rhythm, dance technique, choreography, character physicality, and performance skills. In addition, students will also be encouraged to find their creative voice through movement and explore how music makes them feel. No prior experience is necessary.

Capoeira is an energetic and vibrant artform, combining martial arts, dance, gymnastics, music, language and culture. The capoeira class focusses on physical education as well as cultural art. The martial art side of capoeira includes kicks, spins, escapes, and acrobatics. The cultural art side of capoeira includes language, singing, percussion instruments, self-expression, and fostering community. Students learn discipline, body awareness, rhythm and mindfulness.

LAEF is partnering with Child Creativity Lab to rocket-launch students into STEAM through hands-on engineering! Each day, students will participate in activities and projects to create carnival ride related inventions. On the final day, parents will be invited for a student showcase of their designs! Carnival Camp is on 6 Mondays. Day 1: Jan 27th Day 2: Feb 10th Day:3 Feb 24th Day 4: Mar 3rd Day 5: Mar 10th Day 6: Mar 31st
Cheer-Our cheerleading class is a fun and energetic program that focuses on teaching the fundamentals of cheerleading in a supportive and inclusive environment. Students will learn a variety of skills, including; basic cheer motions, jumps and formations, dance routines, and chanting! No experience necessary.

This class uses a fun, story-based curriculum to get children excited about chess! Our lessons are tailored to the skill level of the students; all chess levels are welcome! In each class, children will get a chess lesson followed by chess playing time! We use chess to teach many life skills including sportsmanship, patience, strategic thinking, planning, and working toward a goal. The class will end with a fun tournament where children have the opportunity to win trophies and prizes! Each student will receive & earn themed prizes in this course. 

Taught by Mc Gaugh’s art teacher Anya Cappon. In this clay exploration class, students will work directly with clay to dive into several foundational sculpture techniques. We will learn about slab building, coil building, and pinch pots. At the end of the class students will take home 3-4 fired ceramic projects. Clay is a great way for children to practice creative problem solving and work in a hands-on way to create their own unique art projects.

In this class, students will explore the powerful language of computer code through self-expression and problem solving. Using the block-based programing environment of Google CS First/Scratch students will work on open-ended, student-directed projects to develop both conceptual and creative fluency. This class emphasizes learning through exploring, creating, sharing, and reflecting.

An age-appropriate fitness class that gets kids moving, builds balance and coordination skills, and instills the importance of an active and healthy lifestyle.  During class kids will learn fitness through games, obstacle courses, as well as speed, agility, and quickness drills.  Each week the class will follow a basic format while the activities change.  Our emphasis is teaching kids that fitness is fun!

Candace’s art class will guide and inspire students to explore their creativity through a variety of artistic mediums, such as Journaling, drawing, painting, sculpting, and mixed media. The instructor will develop age-appropriate lesson plans that encourage self-expression and artistic growth, while also teaching foundational art techniques and principles. This role requires patience, enthusiasm, and the ability to create a positive, engaging environment where students feel empowered to express themselves. Strong communication skills, a passion for art, and the ability to adapt lessons to different skill levels are essential.

This in-class teen Driver’s Education program is approved by the DMV to comply with California requirements to earn an instructional permit.  Students must be 15.5 years of age to participate.  *This class does not cover behind the-wheel training.

Drone soccer: where soccer meets technology. Think Harry Potter’s Quidditch but the only objects in the sky- are the drones!

Kids will play Drone Soccer in an enclosed arena.

See a demo video here: Drone Soccer Video

Kids will work together to solve riddles, crack codes, and tackle brain teasers, in a fun, escape room inspired environment.

From slime-making with new recipes, to growing plants and exploring building strategies, the focus of this class will be hands-on FUN. The students’ interests will shape what we decide to dig into and explore, allowing your child to discover innovative approaches to solving problems while being creative and having fun. We’ll engage in projects that introduce and reinforce STEAM (science, technology, engineering, art and math) concepts through creative materials, allowing students to learn through inquiry, exploration and play.

This curriculum was designed for young artists to explore their creativity and imagination. Students will create works of art while developing an awareness of shape, color, line, form, texture and value. A free-flowing environment provides a chance to unwind and tap into their creative minds, while building confidence, creative thinking, and problem solving skills.

An age-appropriate fitness class that gets kids moving, builds balance and coordination skills, and instills the importance of an active and healthy lifestyle.  During class kids will learn fitness through games, obstacle courses, as well as speed, agility, and quickness drills.  Each week the class will follow a basic format while the activities change.  Our emphasis is teaching kids that fitness is fun! 

Bonjour!  Would you like to learn how to «parler le français ?»  Have fun learning the basics of French language in a dynamic and interactive environment!  In this class students will be introduced to foundational French vocabulary and phrases. Students will practice conversation with their classmates and learn about French culture, arts and cuisine.  Instruction will include movies, videos, games and fun activities that will immerse you in all things French.  Très bien!

Welcome to Girl Power- Exploring the world of STEAM! This class is for girls only and is an adventure-packed class for students who are curious and excited about Science, Technology, Engineering, and Mathematics! This class is all about having fun while exploring how the world works through hands-on activities, creative projects, and exciting experiments. Dive into a world of discovery with activities that let you build, create, and experiment. Every lesson is designed to be interactive and engaging. Take on fun and creative challenges that encourage problem-solving and teamwork. Use everyday materials and simple tools to explore STEM concepts. Work together with classmates on group projects and learn how to share your ideas and listen to others. Collaboration is a big part of the fun in STEM. Discover how science and engineering are all around us in everyday life. STEM Mayhem is perfect for students who are enthusiastic about exploring new ideas and learning through play. By the end of the course, students will have a basic understanding of STEM concepts, developed problem-solving skills, and gained confidence in working on creative projects. Most importantly, they’ll have had a blast discovering the wonders of STEM!
This six-week workshop is all about helping students discover their strengths, set goals that matter, and build the confidence to take on any challenge. Each week is designed to help them grow, both in and out of the classroom. Here’s a look at what they’ll learn: • Week 1: Setting Goals & Knowing What Matters – Students learn how to set meaningful goals and connect them with their personal values. • Week 2: Exploring What’s Important – Students identify areas of life they want to focus on, learning to balance school, relationships, and future plans. • Week 3: Making Goals Work – A step-by-step guide to creating clear, reachable goals. • Week 4: Managing Time & Staying on Track – Students learn time-management techniques that make balancing schedules easier and more effective. • Week 5: Keeping Score on Progress – A 22-day challenge helps students develop habits for tracking their progress and celebrating wins. • Week 6: Taking Responsibility & Growing Together – With the support of accountability partners, students learn how staying connected to their goals and each other can help them succeed. By the end of the course, each student will walk away with a personalized plan for reaching their goals, plus the skills to stay motivated and grow over time. Goals2Life isn’t just about setting goals; it’s about giving students the confidence and tools they need to thrive now and in the future.

Hip-Hop includes popping, locking and breaking. These are the 3 components that make up Hip-Hop. Students will learn body isolations. This is where one part of the student’s body is still, while the other part of their body is in motion. This is one of the techniques that makes Hip-Hop stand out as such a popular dance. Through engaging activities, we’ll focus on building confidence, coordination, and a strong foundation in dance. With a supportive and energetic atmosphere, our class provides the perfect platform for kids to discover the joy of dance and develop a lifelong appreciation for the art of movement.

This is an exciting after-school program where kids perform experiments, unleash their creativity in art projects, and enjoy interactive games that build teamwork and problem-solving skills. It’s a perfect mix of learning, creativity, and fun!

This class will be taught by Connor Brown’s (LAHS Film & Television/Griffin News Teacher) assistant, Matthew Berry at Los Alamitos High School’s Filmmaking room. In this immersive course, students will delve into the essentials of filmmaking, covering the basics of camera operation, audio equipment, and video editing. Through hands-on experience, they will explore the art of visual storytelling and learn to capture high-quality footage. Working in collaborative groups, students will have the opportunity to brainstorm, plan, and produce engaging and imaginative videos alongside their (new) friends, fostering creativity and teamwork.

 

Calling all STEM enthusiasts! Let’s take a look at how STEM can be found in the world around us.  Why do leaves change colors?  How are crystals formed?  Can STEM be used in sports?  Let’s answer these questions and more by doing some fun hands-on experiments and activities.  Growing crystals, board game design, and team building STEM challenges are just some of the exciting activities we have in store.  Creativity and an imagination is all you need for this class!

Experience the challenging martial art of Brazilian Jiu Jitsu. This is a grappling style martial art where children will learn to use takedowns and positional control to protect themselves. Our goals are to learn safety techniques, get/stay in shape, build coordination and strength, gain better focus and have fun! Classes will be divided into conditioning/general warm up, skill and techniques specific movement drills, technical instruction and practice, and conceptual mat chats. See you on the mats!

Join an educational adventure that inspires, encourages innovation, and introduces participants to emerging technologies. We are committed to providing a dynamic learning environment, promoting the development of practical skills and creativity.

Key points of the Program:
To introduce a unique program that will allow your child to not only understand computer architecture but also assemble their own computer while learning the basics of computing and cybersecurity.

Lessons:

1. Acquisition of Practical Skills
– Complete assembly of a computer
– Installation and configuration of operating systems

2. Fundamental knowledge of Computer Systems
– Introduction to computer architecture
– Understanding of hardware and software components

3. Introduction to Cybersecurity
– Awareness of Cybersecurity risks
– Protection against online threats

4. Development of Critical Thinking and Problem Solving
– Practical approach to learning
– Encouragement of innovation and autonomy

Program Content

Weeks 1-2 :
– History and importance of computers
– Presentation of essential components: CPU, RAM, hard drive, etc.
– Safety and assembly precautions
– Assembly of components: from the motherboard to the peripherals

Weeks 3-4 :
– Creation of bootable keys and installation of the operating system (Windows and Linux)
– Configuration of drivers and basic software
– Understand cybersecurity
– Best practices for protecting against threats

Weeks 5-6:
– Review
– Skills assessment
– Delivery of computers and certificates of achievement

 

Resources: Computer Kits, Assembly Tooling, Brand New Laptops

Kids of all ages learn self-discipline and respect in this physical fitness class.  Basic Karate techniques will improve student strength, flexibility, endurance and coordination.

This class uses LEGOs to teach fundamental physics and engineering concepts! This class will introduce students to unique math concepts and mechanical designs using LEGOs. Students will build spring balance scales and perform scientific tests using their creation. Students are encouraged to imagine and apply scenarios to their projects that reflect current studies.

Kids love machines and will love creating their own Lego Engineering. Students will work hands on with Lego encouraging basic understanding of a wide variety of engineering concepts. Students will develop their fine motor skills, learn the value of organization, participate in teamwork activities and develop other life skills such as problem solving and keeping a positive attitude!
Storytelling class uses Lego to give children a solid understanding of basic storytelling concepts such as developing settings, working with characters, creating plots, understanding dramatic conflict, and identifying themes. These ideas will be applied using a wide variety of story prompts meant to inspire exciting Lego builds and creative story lines.

In this fun hands-on class, students will learn the fundamentals of strong structures. Students will learn concepts such as strong shapes, joints, load bearing columns, and different bridge designs. Projects include the tallest structure & strongest bridge!

This group helps students learn about and improve their communication skills with adults, peers, and themselves. It will be run by two counselors from Casa Youth Shelter and FREE SNACKS will be provided.

“Let’s Talk About It!” is an exciting class designed for Transitional Kindergarten and Kindergarten students. This class is all about building social skills, encouraging communication, and most importantly—having fun! Through play and interactive games, Caitlyn helps young learners get to know one another, express themselves, and build their confidence in a supportive, lighthearted environment. With Caitlyn’s class “Let’s Talk About It!”, her students are sure to thrive, discover their voices, and gain confidence.

This class will focus on the dance moves of today’s popular line dances (for example cupid shuffle, etc. and also dance moves in the hip hop, latin, and swing genres. Students will learn choreography and the basics of stage performance while growing in their confidence, social skills, physical activity and teamwork.

This class promotes public speaking through the performance art of magic! Students will learn different magic tricks and will craft some of their own magic gear! Children will enhance their motor skills, team work, performance skills, and more! Students will present their magic tricks at the end of the session. Each child will receive a magic gift and certification of participation on the last day.

Calling all 4th and 5th graders who like to build, create, explore, collaborate, and tinker! In this class, students will participate in a variety of hands-on projects with a focus on teamwork, GRIT, and creativity. Students will explore and create with technology as well as recycled materials in Lee’s STEAM Lab with Mrs. Chambers.

Want to enjoy learning Mandarin and having fun? In this class, we’ll interactively use songs, dance, engaging picture books and games to bring Mandarin learning to life! The students will discover the basics – key words, simple sentences, and methods to rearrange them to express themselves. 一起來唱唱跳跳快樂學中文 (Yī qǐlái chàng chàng tiào tiào kuài lè xué zhōngwén) !

Utilizing classic outdoor games such as Capture the Flag and Relay Races students will be challenged in a variety of subjects; including math, spelling, science, history, and logic puzzles! These fun outside games will test teamwork, strategy + skill while participants learn strategy, focus and gain academic skills while getting a workout! Classes include stretching and warm ups; followed by a wide variety of games paired with a new academic curriculum each week. Masters of the Field promotes students to solve problems, collaborate with others, build teamwork skills, while encouraging sportsmanship and respect. Each student will receive & earn themed prizes in this course.

Mini Masters: Painting Like the Pros is a fun and interactive art class where students explore different artistic styles and techniques. Each week, they’ll learn about a new artist and then create their own paintings inspired by their unique approach. Through hands-on activities, children will experiment with colors, shapes, and textures, developing their creativity while building an appreciation for the world of art.

Come join us to learn Musical Theater skills of Singing, Acting, Movement, Reading, Blocking, Memorizing and Performing scenes from famous musicals…focusing on ………! 😊🎶

 

Join us for singing, acting, and dancing in this fun and engaging class that is all about the stage! We will be teaching the fundamentals of musical theatre that includes dance and vocal technique, storytelling, acting for stage, and performance technique. No experience necessary.

An obstacle course focused fitness class that gets kids moving, builds balance and coordination skills, and instills the importance of an active and healthy lifestyle.  During class kids will learn fitness through games, obstacle courses, as well as speed, agility, and quickness drills.  Each week the class will follow a basic format while the activities change.  Our emphasis is teaching kids that fitness is fun! 
Dive into the world of oceanography with “Making Waves”! Explore everything from the vast oceans and seas surrounding our planet to the fascinating motions of water. Discover the diverse water zones and the incredible creatures that call them home, along with their unique features. There’s something here for everyone to enjoy!

A fun and exciting class where children will learn the Japanese art of origami along with a different aspect of Japanese culture each week! Every student will receive an origami instruction sheet on what was covered that day. They will take home projects after every class! Students will make origami hearts, origami cups, samurai helmets, and several animals such as dogs, cats, cranes and more! They will start with easy creations and get more and more complex. Each student will receive & earn themed prizes in this course. 

A fun and exciting class where children will learn the Japanese art of origami along with a different aspect of Japanese culture each week! Every student will receive an origami instruction sheet on what was covered that day. They will take home projects after every class! Students will make origami hearts, origami cups, samurai helmets, and several animals such as dogs, cats, cranes and more! They will start with easy creations and get more and more complex. Each student will receive & earn themed prizes in this course. 

Your child will have a blast learning how to draw simple and silly STEAM* related cartoons step by step with a fun and energetic Cartoonist. Children will learn how to draw a variety of cartoons during each session, including sea creatures and geometric shapes. Students will learn about various cartooning techniques, such as shading and perspective. Life skills learned while doing cartooning include writing & printing, focusing, creating, problem-solving, and building confidence.

Rising Sun Pickleball covers a health & safety talk, followed by court rules and an exciting, fun game that uses building blocks to teach and foster: communication, coordination, teamwork, friendships and active lifestyles!

We utilize the Kojima (Beau Kojima=Pro Teacher) culture and techniques to demonstrate seamless synergy on the courts.

Introduction to pickleball and tennis. Learn basic skills and how to play both games.

“You don’t take a photograph, you make it.” – Ansel Adams.
In this interactive class, we will see the world through an artist’s eye and explore what makes an interesting photograph right within our surroundings. Learn to take beautiful photos and tell a story without words. Each week we will explore the school campus and practice a new compositional concept to grow our skills as photographers. Each artist will take home a print of their favorite photograph at the end of the session!

*An iPhone/Android or Digital Camera is required for this class.

Do you have a spider phobia? Are you afraid of black cats? How about slithering snakes and ghastly ghosts? Conquer your fears and have a howling good time as you listen to sensational stories and create your own creepy craft. Don’t waste a blood curling minute! Sign up now and crawl on over!

This self-defense and empowerment class for girls focuses on teaching practical self-defense techniques while fostering confidence and resilience. Participants will learn essential skills for personal safety, including physical defense moves, situational awareness, and assertive communication. The program emphasizes creating a supportive environment where girls can build self-esteem, share experiences, and develop a strong mindset.

“One, Two, Three, Sing” is for the budding beginner singer to explore their creative voice while learning to sing with others. Expect to learn singing basics, play music games, sing along to popular hits, and of course, have fun! The next step in your musical journey begins this Fall!

This will be a FUNdamental soccer experience for all players. Following an age-appropriate curriculum, every player will be provided with a fun yet challenging environment facilitating the development of soccer skills and techniques. 

All ages and skill levels are welcome in the First Touch Soccer class. The priorities are nurturing a love for the game, skill development, and creating a supportive, fun environment. Join the class for an immersive learning experience where students acquire soccer techniques and build character through discipline, teamwork, and sportsmanship under the guidance of highly experienced, qualified coaches. 

In this course, it is planned for the students to learn basic letters, numbers, and words from the English language into Sign Language, and practice those new signs into the form of a Sing Along!

Signing and singing easy songs such as ABCs, Counting Songs, lullabies, and even holiday songs! Songs and Signs is the best of both worlds where students can have fun singing and dancing to the songs they know, with the benefits of learning the words they know in the form of Sign Language.

Let the groove of the music in your student shine and sway through your students’ hands today. 👐👐

Students will learn high-frequency words in Spanish including conversational cues, numbers, alphabet, emotions and colors through songs, games, and stories.

To obtain knowledge about breakdancing while also developing their own personality and establish confidence. Students will understand the value of discipline and hard work while having fun and dancing with others.

Students will do daily stretches and a warm up activity. Next, they will get into a sports lesson including skills, drills, and game play. Cool down stretches to conclude the day.

Students will be learning a variety of different sports and activities such as basketball, soccer, volleyball, wiffle ball, and the 5 components of fitness. Students will learn the importance of participating in sports, fitness, and exercise for their lifelong health. Students will learn a variety of cooperative games that will help with their physical activity, social skills, teamwork, cooperation, and leadership roles.

Candace’s stem class will lead students in exploring science, technology, engineering, and math concepts through interactive and hands-on activities. This role involves fostering curiosity and critical thinking by engaging students in projects such as coding, robotics, engineering challenges, or experiments. The instructor should be passionate about STEM subjects, able to simplify complex ideas for young learners, and skilled in creating an inclusive, collaborative learning environment. 

Players develop an impressive understanding of tennis techniques, as well as a strong love for tennis as they prepare for FUNdamentals classes. We use a variety of drills and games to pique the interest of our new players.

Students will learn the fundamentals of recreational gymnastics with a focus on developing tumbling skills such as: cartwheels, round offs, back walkovers, front walkovers, back handsprings, and more. This dynamic class will incorporate specific drills and conditioning structured for beginner, intermediate and advanced gymnasts who are eager to refine their physical capabilities.

Class Structure:

1. Warm-up: Each session will begin with a cardiorespiratory and flexibility warm-up to reduce the risk of injury during practice.

2. Drills and Conditioning: In order to support skill progression, students will engage in weekly lesson plans tailored to their skill level, consisting of various drill and conditioning stations, that will focus on balance and building core and large muscle group strength.

3. Spotting: Coaches will utilize spotting techniques to ensure the student remains safe and builds confidence in their physical abilities.

4. Cool Down: At the end of each session, students will engage in static stretching to help promote post-practice muscle recovery.

Come join us as we travel “under the sea” to hear stories about sharks, whales, sea horses, crabs etc. After listening to the stories, you will have the opportunity to create an art project to take home that will be made with every day and recyclable materials. It is sure to be a sea-sational fun class! You will have a whale of a good time!

Get ready to create art that’s good for the planet! In our Upcycled Art class, you will use recycled materials to make cool and colorful projects while learning how to protect the environment. From bottle caps to cardboard, you’ll transform everyday items into fun masterpieces. Join us to discover how art and sustainability can work together to make something amazing! Perfect for young artists who love to explore and make something new from what others might throw away!

Join Uplift Yoga where you’ll leave feeling connected and relaxed. Throughout the session you will have the opportunity to move through yoga practices, guided meditations, journaling activities, and more. 

Move and groove with us in this fun and engaging class that is all about singing and dancing at the same time! We teach vocal technique, basic dance technique, patterns, formations, and musicality. No experience necessary.

Students will learn the basic skills needed to participate in the game of volleyball. The focus will be technique when passing (bumping), setting, serving, and hitting (spiking)! These skills will be applied while participating in drills and lead-up games related to the game of volleyball.